You'll often hear that people on the spectrum have problems with "executive functioning" but what does it mean and how does it manifest in young adults? In this post, I hope to give you some answers. Image by 11066063 from Pixabay What are Executive Functions? Put simply, executive functions are higher level functions such as planning, reasoning, problem solving, multi-tasking, attention span, inhibition, flexibility, self monitoring, self-initiation and self guidance. Executive functions are important but in an animal sense, a lack of them is usually not life threatening. Eating, sleeping, moving and toileting for example, aren't classed as "executive functions". While executive functioning provides many advantages, it's not so critical in the pure "animal" sense. It's people and society that has made executive functioning critical in humans. An Example: Get Ready for School The remainder of this post will focus on an example, in thi