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Showing posts with the label OCD

Autism and Lockdown - Part 1 Things you need to do

These last few weeks have been unprecedented. Who would have thought that we'd reach a point where a pandemic caused a lockdown in most countries, where economies were are being beaten down and life as we know it is different, at least for the immediate future.  For autistic adults and children, these sweeping changes are their worst nightmare. People with autism work best with routine and don't handle change well at the best of times. The changes that are happening everywhere right now are creating a lot of stress. I want to use this post to talk about how we can reduce that stress and make the lockdown period easier. Keep the Conversation Going One of the best ways to lower the stress in people with autism is to keep conversations going. Don't avoid the topic but instead discuss it openly, honestly and positively. If you're a parent, guardian or teacher, talking to children or people with lower abilities to understand, you'll need to adjust your language ...

Taking Ownership of Problems in Your Relationship

Taking ownership of problems is something that is important in every relationship but it's especially important in a  relationship  where one or more partners have Autism Spectrum Disorders, including Asperger's syndrome. This is because partners with ASDs have low tolerances for specific things, such as certain smells, sounds, events or arrangements. At the same time, people with ASDs are often the loudest or most disturbing people in a room due to their stimming behaviours or misunderstanding of social "norms". In this post, aimed at all parts of the relationship (neurotypical, ASD, male and female) I want to provide a tips on ownership which may make the "road" less bumpy What is meant by "Ownership"? So often, arguments in relationships include the words;  "You made me do ...."   or "You made me feel....". It's not true though, unless your partner is a mad scientist with access to your brain, a magician, a hypno...