Masking in terms of autism and Asperger's syndrome is a way of hiding your true self from others as a means of fitting in and avoiding harm. It can best be summed up as "pretending to be normal". In this post, I want to talk about some of the ways that we mask, why it is necessary sometimes and why ultimately you need to minimize masking in your life. How do we mask? It's often said that people with Asperger's syndrome are great actors because they spend so much of their lives pretending to be someone that they are not. Masking is a very normal activity and everyone masks in some form or other. The teen who loves classical music but listens to rock in front of their school friends is masking their musical taste. The guy who eats all his vegetables at his girlfriends place but never at home is masking for her parents, so that they will like him more. We mask whenever we put on clothing that is not us, wear makeup that we don't like or put effort into making ou...