Friday, October 1, 2010

The Drug Bandwagon - Ritalin

This was meant to be a companion post to "the drug bandwagon" but I've been so sidetracked lately that it's slipped a little.

I've talked quite extensively about Ritalin in the past but I was answering some questions for someone recently and I figured that the information was worth sharing - even if it covers some old ground...

Disclaimer
As per usual, when I do a drug-style post, I just want to start with a quick disclaimer. I'm not a doctor, so any advice I give should be treated as lay-person's advice which should be checked by a professional.


The Question
The question I was asked was about Metadate CD however Metadate CD is just another name for "day-strength Ritalin" - as is Concerta. Ritalin and Concerta are brand names while Metadate CD is the generic (cheaper version).

Everything you read about Ritalin and Concerta holds true for Metadate CD.
(but of course, not everything you read online is true).


The Horror Stories about Ritalin...
It's true that there could be some nasty side-effects with Ritalin. The same goes for every single drug in history - including Aspirin which has a much, much worse track record. No drug is 100% safe so use any drug with caution and consider doing a test on yourself (either parent) first before you try your child. Unless your child is adopted, you're the closest genetic matches for your child and will be better able to assess the likelihood of side-effects.

Don't forget though that the adult dosage is probably much higher than the child's dosage. As a good starting point, the dosage is calculated by weight. If you weigh double your child's weight, then in theory, you'd need to consume double the quantity to get the same effect.

Of course, your doctor should be able to give you a much better idea of the ratios but if they are resistant to the idea for health reasons, then consider this - if your doctor doesn't feel that a particular medication is safe for you, how can he warrant that it will be safe for your child?


The Detractors of Ritalin
There is a strong anti-Ritalin movement however you'll find that it usually stems from two sources;

  1. The Church of Scientology, which doesn't recognize Autism as a condition and which opposes the use of any drugs (including Aspirin).

  2. Parent groups who are opposed to the use of any medication in children (and often think that everything comes down to either parenting or diet).
Understand that both groups are biased and that sometimes their information can be downright "lies". They use a lot of scare tactics and with a considerable amount of success.

The fact is that Ritalin has had over 50 years of clinical tests and it's arguably one of the safest medications of its type for children today.

Of course, that doesn't mean that you should write-off the advice of parent groups. Fish Oil and various dietary changes didn't work for my son but maybe they will for yours. Every child is different and perhaps one child's genes make him more susceptible to alternative medicines than another.

Even if the natural drugs don't actually work, sometimes the placebo effect is all takes.


Suitability for Purpose
I'm often told that people are on Ritalin because they have aspergers without having been told that the child also has ADHD. Ritalin is an ADHD drug - not an Aspergers drug. There is no drug which is known to be effective against aspergers. So, if your child doesn't have ADHD, then you probably shouldn't be giving him the medication.

There are two main types of ADHD.

  • ADHD - Hyperactive: These are the kids who you see "bouncing off the walls" in Supernanny.

  • ADHD - Inattentive: This used to be called ADD. In this case, the child isn't hyperactive at all. It's just very difficult to get their attention - and almost impossible to keep it.

ADHD is a very common co-condition for people with aspergers. Find out for sure whether your child has it or not. This will help you to decide on the issue of medication.


It doesn't work for everyone
Ritalin works differently in different people - which is one of the reasons why I suggest you test on yourself first. Some children react really well, while others don't. It's rare for a child to react poorly to ritalin but it's reasonably common for it to seem to have no effect. In these cases, you may find yourself under pressure to increase the dosage. Small short-term increases are acceptable but if you don't see changes quickly - it's time to discontinue.

Ritalin also affects people of different ages differently. A child who has no response on ritalin at a young age may respond better as he gets older (or vice versa).


Expect Results - or Discontinue
Ignore the information online about it needing to get into the system. You should see major behavioural changes within the first two weeks. If you don't, then discontinue use.

It takes about 1 hour to get into the system and the effects usually last for four hours. Of course, if your child is on a day strength variant, you may get 11-12 hours out of it. You will notice some significant mood changes as your son comes off the ritalin, so try to be tolerant at that time of night.


Too much, Too Little
Too little Ritalin and your child will be their usual disruptive or inattentive self. Too much and while they seem like the model student they will have actually "zoned out". This is what I call the "zombie effect". Your child needs exactly the right dosage to retain their personality and quirks while suppressing the attention deficit urges.

Teachers tend to love the zombie state, so be careful and test the ritalin at home before you let your child use it at school. You need to see the effects in order to gauge the correct dosage. The idea of the ritalin is to give your child more control over their own impulses - not to suppress them altogether.

Your child may also need more ritalin as they get older as it's often determined by body mass. If your child goes through a growth spurt, don't be surprised if the paediatrician recommends a higher dose.

Of course, the reverse is also true sometimes. As your child develops more and more self-control over their own impulses, they may be able to reduce the dependency on Ritalin. If possible, give your child a chance to operate without it - on weekends and school holidays. Of course, if there's learning involved (eg: scouting activities, weekend tutoring etc, you might consider giving medicating for certain occasions). Just be sure to use it to give your child self-control, not to make your job as a parent easier.

Make sure that your child's school knows about the ritalin and knows when you increase or decrease the dose. They can help to watch for "danger signs". You'll probably encounter a lot of different opinion about medicated children in school - both positive and negative. Be prepared for people who can't suppress their urge to comment and don't let it get to you.


Side Effects
There are a few side-effects to ritalin but the most well documented ones are loss of sleep and lack of appetite.

Remember that the tablets last for 12 hours and make sure that you don't have your child on medication close to bedtime. You may find that it helps to have a mix of both day-strength and half-day tablets. (not for the same day obviously but for days when you forget the tablet or need to give it to your child later).

Some parents give their children Melatonin to help them sleep after Ritalin. This is ok but it's counter-productive if the ritalin is still active in their system. If the ritalin is keeping your child up at night, try either giving him his tablet earlier in the morning or switching to two Ritalin tablets per day (you'll need the school's co-operation if you do this).

Ritalin also puts a bit of a horrid aftertaste in the mouth, so make sure that your child has finished their breakfast before you give them the tablet.

Ritalin does not bring about long-term change. In fact, it drops off quite drastically when you stop taking it. There are articles about traces lingering in the system but that's true of any medication. Any changes it makes to your child should be temporary.


Alternatives
There are obviously drug alternatives to ritalin but these are all at least a little more dangerous because they've had less clinical trials. Another thing which is commonly used in place of Ritalin is coffee. Believe it or not, coffee is often just as good with ADHD children.

Changes to diet can also help but only if a child has specific intolerances to various food colorings and preservatives etc. Sometimes it's worth a go though.
I hope these help anyway.

Ultimately, you have to make your own choice - and it's always difficult.

7 comments:

Anonymous said...

Overall a nice post with a supportive parenting message, but I don't agree that a parent should take a medication for which they themselves are not prescribed.

In the case of Ritalin, it can be physically dangerous (not to mention addictive) to a person if they ingest the drug and that person does NOT have ADHD. Therefore, if a parent does not have ADHD, that parent should not ingest any drugs for that condition. Testing it out on oneself when it could be harmful is not helping the parent or the child.

Just my two cents...

Parker Bohn said...

Having been prescribed Ritalin when I was younger, I would not recommend a drug like this unless it is truly necessary. Ritalin is very, very powerful, and in my opinion quite over-diagnosed.

Essentially, Ritalin is a potent stimulant. The reason it works to focus children on schoolwork is the same reason that you would focus better at your office-work after drinking a few cups of coffee. Stimulants are a powerful tool, but I would not recommend them for daily use, certainly in children.

From wikipedia:
http://en.wikipedia.org/wiki/Methylphenidate
"Methylphenidate belongs to the piperidine class of compounds and increases the levels of dopamine and norepinephrine in the brain through reuptake inhibition of the monoamine transporters. MPH possesses structural similarities to amphetamine, and, though it is less potent, its pharmacological effects are even more closely related to those of cocaine."

In my wild and crazy youth, I have used cocaine, and its effects are very similar to Ritalin. Now, I think cocaine is perhaps a bit too demonized, but it is strange to me that Ritalin, a very similar drug, is routinely given to children.

Parker Bohn said...

If you still think Ritalin is a good idea / necessary, I do have some specific advice.

1) If your child does not like it, please take him/her off of it! At the very least, reduce the dosage. Ask your child how it makes them feel. No one asked me, and after a while I refused to keep taking my pills (I was about 14 & I'm glad I did!).

2) Be aware of the abuse potential. Don't be paranoid/accusing, but be aware that many children (especially when they get to teenage years) will use Ritalin recreationally. I knew several people who would save up their pills, then crush them up into a powder and snort them (like cocaine). In fact, I have met several people who prefer the mental effects of snorted Ritalin to those of cocaine. As such, there is often a black market in pills like this, which are can be sold for several dollars a pill.

3) Be aware that, just like caffeine, people can become both physically and pyschologically reliant on the stimulant Ritalin, especially to study. When I was in college, the people I knew who were prescribed Ritalin (& the friends they gave pills to) would typically take a bunch of it to pull all-nighters, cram, or before a big test.

I'm not trying to say Ritalin (& similar drugs like Adderall) aren't powerful & useful tools. Just please be careful, and make your own decision! Doctors often feel their job is to prescribe, and "make the trouble go away".

Anonymous said...

We were against medication for a long time. Our sonme has ADD and Aspergers and we resourced the difference between anti-anxiety drugs and antipyschotic drugs.
He was struggling everywhere. We trialed one and it made things worse.
We are now on Strattera and he is loving his life now without the zombie affect.
There are many more drugs out there that dont contain speed.
WE dealt with the ADD and now we have the predictability with Aspergers.
So my answer is, dont knock it. As parents we have reached breaking point with supporting unfunctioning children. That is the reason why we have to try everything. It just gets too un-livable.

Anonymous said...

My nephew took Ritalin when he was a kid. It stunted his growth and caused him to be depressed and suicidal. As soon as he got off the Ritalin he did much better and started growing normally again. And no I am not from either of the two groups mentioned. I just know from experience that its bad news. Its like sedating a kid just so they will get off your nerves. There are many other ways to help a child with ADHD to stay calm and to focus.

Anonymous said...

I was diagnosed with ADD a few years back (I'm 39 now)and have an appointment tonight to start the diagnosis process as I might also have AS. I was prescribed Ritalin and I found great benifit from it.

My son is 5 and has been diagnosed with AS and ADHD, and has been prescribed Ritalin.

So, there are a few points I can make:

1) After realsing the benifits of Ritalin and how it helped me cope in the workplace, I feel it's narrow minded and to a point cruel to deny a child who needs it (I agree it could be over prescribed, so I emphasise "a child who needs it or is advantaged by the benifits"). I think back on my schooling and how much better off I would have been if I could have been taking something like this.

2)I don't take Ritalin every day,only when I have something big on at work that requires me to give 100% (I have a low pressure job :)
I played with the dosage with the prescibing Psyciatrist and I can immediately feel when the dosage is too high (as in 5mg more than I need, then I feel the "speed" effect), but my son at 5 needs a higher dosage than me. The point here is that if someone who doesn't need it, takes it, they will get the wrong impression and make an incorrect judgement. I aggree that comment about being safe for the kid, safe for the adult, but it might have different effects.

3)At times my son just seems "normalised" once he's taken his tablet, other times I have observed the "robot/zombie" and it's hard to cut back because he doesn't like taking half tablets (go figure, Aspie lol)

4)At times it feels like when he takes thr Ritalin, he loses the ADHD but is free'd up to focus on all his AS traits, and becomes more difficult with accepting minor routine changes, stimuli, stimming, etc. It's almost a choice I make between the letter of 2 evils. He is too young to explain how he feels with/without the medication, and he doesn't know exactly why he takes his tablet. I will certainly yake his opinion into account when he is old enough to explain how he feels on and off the med.

5) Ritalin stunts growth? I hope so!!! I'm 5ft3 and he's tipped to be 6ft3 (he has a tall mother) and taller than me by the age of 13. I need all the help I can get lol.

Anonymous said...

The time released version of Ritalin known as concerta left me with permanent Tourette syndrome. After 15 years of suffering with this psychiatrist made disaster, I'm ready to give up on life. Thanks Dr. G*** T****, you destroyed my life.